Millet Kichadi
Millet Kichadi
Rated 5.0 stars by 1 users
Category
Main Dish
Cuisine
Indian
Servings
2
Prep Time
10 minutes
Cook Time
30 minutes
Millet Kichadi is a nourishing, gluten-free version of the classic Indian dish, made with wholesome millets, lentils, and healing spices like cumin and turmeric. High in fiber and protein, this easy-to-digest meal supports gut health and provides balanced nutrition. Perfect for detox or a light, comforting meal, millet kichadi is both flavorful and healthy.
Prana Kitchens
Ingredients
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½ cup millet and split mung beans mix
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2 cups of water
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1.5 tsp Prana Kitchens signature Kichadi Spice
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⅓ cup of oat milk
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Salt to taste
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1 tbsp oil or ghee
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1 tsp mustard seeds
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5-6 curry leaves
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5-10 split cashews (optional)
Seasoning:
Directions
Wash and rinse the millet and split mung beans.
Add the mixture, water, and salt to an instant pot.
Pressure cook on normal for 8 minutes, then let the pressure release naturally.
Heat oil or ghee, add mustard seeds until they splutter, then add Prana Kitchens Kicahdi Spice and curry leaves. Saute for 20-30 seconds, then remove from heat.
Open the instant pot, add oat milk, and the seasoning. Mix well.
Serve with Prana Kichens Amalaki Pacchadi, coconut chutney, or your favorite raita
Recipe Note
For richer kichadi, roast cashews in ghee and mix in with the seasoning.